https://rootcausewithdrake.com/blogs/news 2026-05-07T15:36:25-04:00 weekly https://rootcausewithdrake.com/blogs/pediatric-health 2026-03-08T00:47:36-05:00 weekly https://rootcausewithdrake.com/blogs/pediatric-health-1 2026-03-08T00:47:37-05:00 weekly https://rootcausewithdrake.com/blogs/hormone-health 2026-03-13T13:10:57-04:00 weekly https://rootcausewithdrake.com/blogs/regenerative-living 2026-03-08T00:53:19-05:00 weekly https://rootcausewithdrake.com/blogs/detox 2026-05-08T14:30:10-04:00 weekly https://rootcausewithdrake.com/blogs/root-cause-medicine-basics 2026-05-08T14:30:17-04:00 weekly https://rootcausewithdrake.com/blogs/nervous-system-regulation 2026-04-02T19:41:35-04:00 weekly https://rootcausewithdrake.com/blogs/functional-nutrition 2026-05-08T14:30:21-04:00 weekly https://rootcausewithdrake.com/blogs/functional-blood-chemistry 2026-03-13T13:15:08-04:00 weekly https://rootcausewithdrake.com/blogs/herbal-medicine 2026-03-22T15:37:24-04:00 weekly https://rootcausewithdrake.com/blogs/natural-cancer-support 2026-04-02T19:37:25-04:00 weekly https://rootcausewithdrake.com/blogs/nervous-system-regulation/struggling-with-chronic-stress-50-journaling-for-anxiety-prompts-to-find-your-root-cause 2026-03-22T15:36:06-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/LONkQRMa7tg_39f91d53-50aa-48bc-a39b-4f3d4ad797e8.webp?v=1774208166 Struggling with Chronic Stress? 50+ Journaling for Anxiety Prompts to Find Your Root Cause hero image https://rootcausewithdrake.com/blogs/herbal-medicine/the-ultimate-guide-to-herbal-medicine-safety-everything-you-need-to-know-about-interactions 2026-03-22T15:37:24-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/x6P0RD2RbvT_584313fe-af32-401c-b98a-eab56cf099d1.webp?v=1774208244 The Ultimate Guide to Herbal Medicine Safety and Interactions hero image https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/why-lifestyle-medicine-will-change-the-way-you-use-your-wearable-data 2026-03-23T15:38:04-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/1RuGOKuMRzx_b41c62fd-c546-4598-b187-10112a40daa4.webp?v=1774208488 Why Lifestyle Medicine Will Change the Way You Use Your Wearable Data hero image https://rootcausewithdrake.com/blogs/functional-nutrition/the-gut-brain-connection-how-your-microbiome-impacts-mental-health 2026-03-31T11:43:27-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/u2d1nwU5gMJ_34ba4044-006a-494b-b738-149f67c2bdbe.webp?v=1774971807 The Gut-Brain Connection: How Your Microbiome Impacts Mental Health hero image https://rootcausewithdrake.com/blogs/news/hidden-inflammatories-5-grocery-store-mistakes-that-undermine-your-health 2026-04-10T15:48:03-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/Cn7oZAzgRxW_7a320d95-d637-4491-b55f-ea662937cdf6.webp?v=1774122503 Hidden Inflammatories: 5 Grocery Store Mistakes That Undermine Your Health hero image https://rootcausewithdrake.com/blogs/news/biohacking-for-longevity-simple-habits-to-outlive-your-genes 2026-04-03T15:47:02-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/WfDVfKEmKN_221a6dd8-1d13-447f-8f7c-fb3990a0ad45.webp?v=1774122474 Biohacking for Longevity: Simple Habits to Outlive Your Genes hero image https://rootcausewithdrake.com/blogs/news/the-vagus-nerve-your-bodys-secret-off-switch-for-stress 2026-03-28T15:47:03-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/7JX2hX4P-W_824f8291-6783-4f7d-a792-4a1655ab6478.webp?v=1774122456 The Vagus Nerve: Your Body's Secret Off-Switch for Stress hero image https://rootcausewithdrake.com/blogs/detox/detox-your-life-hidden-environmental-toxins-and-how-to-avoid-them 2026-03-08T00:56:28-05:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/zP0J69VVVga.webp?v=1772949388 Detox Your Life: Hidden Environmental Toxins and How to Avoid Them hero image https://rootcausewithdrake.com/blogs/regenerative-living/regenerative-living-natural-ways-to-repair-and-restore-your-body 2026-03-08T00:53:19-05:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/K0Upjj_0hXT.webp?v=1772949199 Natural Ways to Repair and Restore Your Body hero image https://rootcausewithdrake.com/blogs/hormone-health/navigating-the-change-functional-support-for-hormonal-transitions 2026-03-08T00:57:36-05:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/wusZVayQxHM.webp?v=1772949456 Functional Support for Hormonal Transitions hero image https://rootcausewithdrake.com/blogs/news/looking-for-natural-cancer-support-here-are-10-things-you-should-know-about-lifestyle-medicine 2026-03-19T12:50:45-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/L0VGJPOjyOd.webp?v=1773939045 Looking For Natural Cancer Support? Here Are 10 Things You Should Know About Lifestyle Medicine hero image https://rootcausewithdrake.com/blogs/news/are-plant-based-foods-always-healthy-how-to-choose-the-best-anti-inflammatory-diet-plan-compared-1 2026-03-19T12:58:25-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/1wOjCBKf6uz_c093531a-8bab-49e8-93ca-07f85cfe01b1.webp?v=1773939504 Are Plant-Based Foods Always Healthy? How to Choose the Best Anti-Inflammatory Diet Plan (Compared) hero image https://rootcausewithdrake.com/blogs/nervous-system-regulation/7-mistakes-you-re-making-with-journaling-for-anxiety-and-how-to-fix-them-1 2026-03-13T13:28:33-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/p2MRJrOGUUL_6ac5500f-718f-4ae4-afd2-c8de444e6aff.webp?v=1773422913 7 Mistakes You’re Making with Journaling for Anxiety (and How to Fix Them) hero image https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/why-root-cause-medicine-will-change-the-way-you-approach-preventative-health-1 2026-03-13T13:05:56-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/7-gKwsOgKo5_8565a34f-53eb-450c-ac4c-5da703e34b63.webp?v=1773421556 Why Root Cause Medicine Will Change the Way You Approach Preventative Health hero image https://rootcausewithdrake.com/blogs/herbal-medicine/herbal-medicine-guide-101-a-beginner-s-guide-to-mastering-holistic-wellness-1 2026-03-13T13:17:09-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/IZT_b-kUIAV_9ed50d66-f1d3-4cad-91a9-50d96d548292.webp?v=1773422229 A Beginner’s Guide to Mastering Holistic Wellness with Herbs hero image https://rootcausewithdrake.com/blogs/functional-blood-chemistry/your-biological-age-matters-how-to-track-true-preventative-health-beyond-basic-bloodwork 2026-03-13T13:15:08-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/bIx6_KTeF3x.webp?v=1773422108 How to Track True Preventative Health Beyond Basic Bloodwork hero image https://rootcausewithdrake.com/blogs/functional-nutrition/7-mistakes-you-re-making-with-your-anti-inflammatory-diet-plan-and-how-to-fix-them 2026-03-13T13:14:00-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/aFdQWVJCLX6.webp?v=1773422040 7 Mistakes You’re Making with Your Anti-Inflammatory Diet Plan (and How to Fix Them) hero image https://rootcausewithdrake.com/blogs/nervous-system-regulation/can-journaling-for-anxiety-really-calm-your-nervous-system-find-out-here 2026-03-13T13:12:50-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/Dlrpv9Ypg01.webp?v=1773421970 Can Journaling for Anxiety Really Calm Your Nervous System? Find Out Here hero image https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/how-to-choose-the-best-foundational-habits-without-the-wellness-burnout 2026-03-13T13:12:07-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/UkB-E6AIpwp.webp?v=1773421927 How to Choose the Best Foundational Habits (Without the Wellness Burnout) hero image https://rootcausewithdrake.com/blogs/hormone-health/women-s-longevity-matters-why-your-preventative-health-plan-needs-a-hormone-shift 2026-03-13T13:10:57-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/z5UZ6e9mmcL.webp?v=1773421857 Women’s Longevity Matters: Why Your Preventative Health Plan Needs a Hormone Shift hero image https://rootcausewithdrake.com/blogs/detox/7-mistakes-you-re-making-with-microplastics-and-how-to-fix-your-living-space 2026-03-13T13:08:49-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/jg6Twix2M_n.webp?v=1773421729 7 Mistakes You’re Making with Microplastics (and How to Fix Your Living Space) hero image https://rootcausewithdrake.com/blogs/nervous-system-regulation/nervous-system-regulation-101-a-beginner-s-guide-to-mastering-felt-safety 2026-03-13T13:07:37-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/V3WBG-FSxN0.webp?v=1773421657 Nervous System Regulation 101: A Beginner’s Guide to Mastering "Felt Safety" hero image https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/10-reasons-your-energy-level-isn-t-improving-and-how-functional-nutrition-can-fix-it 2026-03-19T12:49:20-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/DLDQ1S2lRSs.webp?v=1773938960 10 Reasons Your Energy Level Isn’t Improving (And How Functional Nutrition Can Fix It) hero image https://rootcausewithdrake.com/blogs/nervous-system-regulation/do-you-really-need-a-sleep-tracker-here-s-the-truth-about-data-informed-wellness 2026-04-02T19:41:35-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/E_eAoHtRGlh.webp?v=1775173295 Do You Really Need a Sleep Tracker? Here’s the Truth About Data-Informed Wellness hero image https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/functional-medicine-for-chronic-fatigue-finding-your-root-cause 2026-04-02T19:39:41-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/ahXR4BVbaG6.webp?v=1775173181 Functional Medicine for Chronic Fatigue: Finding Your Root Cause hero image https://rootcausewithdrake.com/blogs/natural-cancer-support/looking-for-natural-cancer-support-here-are-10-things-you-should-know-about-root-cause-wellness 2026-04-02T19:37:25-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/eeOWlnmzRQC.webp?v=1775173045 Looking For Natural Cancer Support? Here Are 10 Things You Should Know About Root Cause Wellness hero image https://rootcausewithdrake.com/blogs/nervous-system-regulation/journaling-for-anxiety-5-tips-for-inner-peace 2026-04-02T19:36:05-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/f8zdv_IOIRd.webp?v=1775172965 Journaling for Anxiety: 5 Tips for Inner Peace hero image https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/why-metabolic-health-will-change-the-way-you-think-about-energy 2026-03-30T08:35:37-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/6YtCLMCxEPx.webp?v=1774874137 Why Metabolic Health Will Change the Way You Think About Energy hero image https://rootcausewithdrake.com/blogs/functional-nutrition/6-shocking-truths-your-grocery-store-wont-tell-you 2026-03-30T08:35:29-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/vibrant-image-of-berries-in-a-bowl.png?v=1774874129 6 Shocking Truths Your Grocery Store Won't Tell You https://rootcausewithdrake.com/blogs/nervous-system-regulation/20-science-backed-journaling-prompts-for-anxiety-and-peace-of-mind 2026-04-02T19:28:57-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/VtCC7Lb-wWa.webp?v=1775172537 20 Science-Backed Journaling Prompts for Anxiety and Peace of Mind hero image https://rootcausewithdrake.com/blogs/nervous-system-regulation/why-journaling-is-the-root-cause-tool-you-re-missing-for-mental-health 2026-04-02T19:26:10-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/qy5XijOPdJQ.webp?v=1775172370 Why Journaling is the Root-Cause Tool You’re Missing for Mental Health hero image https://rootcausewithdrake.com/blogs/nervous-system-regulation/the-ultimate-guide-to-starting-a-mental-health-journal-tips-and-prompts 2026-04-02T19:23:24-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/l8cz5_7NQAr.webp?v=1775172204 The Ultimate Guide to Starting a Mental Health Journal: Tips and Prompts hero image https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/looking-for-a-functional-medicine-coach-here-are-10-things-you-should-know-before-you-order-labs 2026-04-03T12:47:14-04:00 weekly https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/how-to-choose-the-best-integrative-health-coach-for-nervous-system-burnout-compared 2026-04-03T12:47:16-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/DncevqhOLHQ.webp?v=1775234836 How to Choose the Best Integrative Health Coach for Nervous System Burnout (Compared) hero image https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/can-a-holistic-health-coach-really-help-you-maintain-muscle-on-glp-1s-find-out-here 2026-04-03T12:47:16-04:00 weekly https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/7-mistakes-you-re-making-with-health-coach-marketing-and-how-to-fix-them-to-get-found-on-a-directory 2026-04-03T12:47:16-04:00 weekly https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/do-you-really-need-a-wellness-practitioner-directory-here-s-the-truth-about-finding-support 2026-04-13T00:23:48-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/wellness-practitioner.png?v=1776054228 Do You Really Need a Wellness Practitioner Directory? Here’s the Truth About Finding Support https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/why-you-need-a-holistic-health-coach-for-nervous-system-regulation-in-2026 2026-04-22T10:01:21-04:00 weekly https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/find-a-functional-medicine-coach-for-hormone-optimization-your-roadmap-to-balance 2026-04-23T10:00:59-04:00 weekly https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/integrative-health-coach-for-chronic-fatigue-and-burnout-recovery-getting-your-spark-back 2026-04-24T10:05:00-04:00 weekly https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/the-best-health-coach-for-gut-health-and-prebiotic-fiber-optimization 2026-04-25T10:04:22-04:00 weekly https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/top-rated-health-coaches-for-menopause-and-perimenopause-support 2026-04-26T10:07:48-04:00 weekly https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/wellness-practitioner-directory-for-longevity-and-healthspan-finding-your-aging-experts 2026-04-27T10:03:29-04:00 weekly https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/how-to-find-a-health-coach-for-autoimmune-condition-management 2026-04-28T10:07:41-04:00 weekly https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/ai-personalized-wellness-coaching-programs-for-busy-professionals-the-2026-reality 2026-04-29T10:08:14-04:00 weekly https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/how-to-improve-energy-levels-naturally 2026-05-08T14:30:09-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/a-woman-jogging-down-a-sidewalk-next-to-the-ocean.png?v=1778265009 How to Improve Energy Levels Naturally How to Improve Energy Levels Naturally Dr. Amber Drake https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/what-is-a-holistic-health-practitioner 2026-05-08T14:30:12-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/holistic-health-practitioner.png?v=1778265012 What is a Holistic Health Practitioner? What is a Holistic Health Practitioner? Dr. Amber Drake https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/a-guide-to-holistic-health-certification-programs 2026-05-08T14:30:15-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/holistic-health-certification-programs-show-a-woman-on-her-laptop-in-a-well-lit-space-happily-typing_6a6a8e4f-5fd2-4533-ada7-ad27358fe0ca.png?v=1778265015 A Guide to Holistic Health Certification Programs A Guide to Holistic Health Certification Programs Dr. Amber Drake https://rootcausewithdrake.com/blogs/root-cause-medicine-basics/10-proven-natural-ways-to-improve-your-gut-health 2026-05-08T14:30:17-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/gut-microbiome.png?v=1778265017 10 Proven Natural Ways to Improve Your Gut Health 10 Proven Natural Ways to Improve Your Gut Health Dr. Amber Drake https://rootcausewithdrake.com/blogs/functional-nutrition/how-to-heal-your-relationship-with-food 2026-05-08T14:30:18-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/woman-eating-a-healthy-dinner-in-a-well-lit-space.png?v=1778265018 How to Heal Your Relationship with Food How to Heal Your Relationship with Food Dr. Amber Drake https://rootcausewithdrake.com/blogs/detox/how-to-detox-your-body-safely 2026-05-08T14:30:10-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/detox-your-body_fe3c30f9-d13d-4d5a-a70e-1c4a53e8f180.png?v=1778265010 How to Detox Your Body Safely How to Detox Your Body Safely Dr. Amber Drake https://rootcausewithdrake.com/blogs/functional-nutrition/hiring-a-health-coach-vs-nutritionist 2026-05-08T14:30:21-04:00 weekly https://cdn.shopify.com/s/files/1/0704/6050/6223/articles/health-coach-vs-nutritionist.png?v=1778265021 Hiring a Nutritionist vs Health Coach Hiring a Nutritionist vs Health Coach Dr. Amber Drake